“The marble not yet carved can hold the form of every thought the greatest artist has.”Michelangelo
Today is a new day. It might not feel like much and you might not feel like a new person, but it is—and you are.
Yes, you have your memories—everything that’s happened up until you read this, the good and the bad. But does that matter?
In a way, memories are just stories. Real, imaginary, somewhat fuzzy stories we’ve experienced. Some stories are currently defining us. Our current and past tastes in music. Our fashion sense. Our past work and vacation experience. Take your stories from high school or college, for example. Even just mentioning the words might bring a flood of stories to mind from your own experiences during those periods of your life.
Memories are just stories.
Some of the stories in our past are currently holding us back. These are the ones we need to rewrite if we have even a slight hope of doing something more with our lives.
It’s difficult to live in the moment if you are allowing your past mistakes to haunt you.*
But luckily mistakes are also just flavors of memory and stories. Why not tell better stories? Why not turn a mistake into a humorous, insightful lesson you can remind yourself and tell others going forward?
Think about people you admire and the stories they tell. Aren’t some of the most hilarious, laugh out loud stories you heard from them moments where they experience dips or failure or stupidity, and weave it into this fun and insightful narrative.)
Take some time to think about your stories and what stories you tell yourself.
What are stories you loop in your head over and over again but aren’t actually helpful?
How can you tell them differently?
Sit down and write out the new spin on each story. Say it aloud. Tell a friend.
This isn’t about falsely creating a better past. This is about finding the good from the tragic and telling a better story so that we can live a better today and have a better tomorrow.
STAY BOLD, Keep Pursuing,
— Josh Waggoner | Daily Blog #1104
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*Sometimes this is from trauma, like PTSD flashbacks from war. In cases like these, rewriting stories needs to be more than a thought exercise. Talk to a therapist. Etc.