Options Overload (Part 2)

Cleaning is my go-to activity when I’m feeling stressed or overwhelmed. Perhaps taking back a little bit of control by cleaning my house grounds my life enough for me to take a breath and handle stressful situations better.

Removing options is the best method I’ve found to reduce feelings of overwhelm. Decluttering your physical and digital environments.

The digital can be like a firehouse of endless information and options. This isn’t inherently a bad thing but should be taken in moderation.

Moderation is one cure for feeling overwhelmed. When you give yourself fewer options for your attention, the more space you have for your priorities.

STAY BOLD, Keep Pursuing — Josh Waggoner | Daily Blog #1508

Join the Renaissance:

NewslettersConsiderations | Practices | Bookaholics

Subscribe: Renaissance Life on Apple Podcast| Renaissance Life on Spotify

Leave a Reply