There are times in our lives where we are rocked by something so devastatingly, that all we can do is hold on until the wave passes.
A death. Getting sick. Derailed by the holidays. Melancholy.
These are the moments to go easy on yourself.
Focus on the essentials: water, food, movement, rest and community.
As Lincoln used to like to say, ”this too shall pass.”
STAY BOLD, Keep Pursuing,
— Josh Waggoner | Daily Blog #1133
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