Hold on

There are times in our lives where we are rocked by something so devastatingly, that all we can do is hold on until the wave passes.

A death. Getting sick. Derailed by the holidays. Melancholy.

These are the moments to go easy on yourself.

Focus on the essentials: water, food, movement, rest and community.

As Lincoln used to like to say, ”this too shall pass.”

STAY BOLD, Keep Pursuing,
— Josh Waggoner | Daily Blog #1133

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