Too much stress can blind us from possibilities. It makes us falsely believe that we have no options but the crappy one in front of us.
Stress tells us we don’t have a choice.
But that’s not true. There are always options, another way of getting past, through, around something. The problem is you aren’t giving yourself any other options.
What you need to do is break the loop and get out of your normal environment. Go for a walk alone. Go sit on a park bench. Journal. Think things through slowly. Ask a friend for advice. Do something out of the ordinary.
The goal is to put yourself in a different environment so that you can take a step back from stress and see it more clearly.
Another good strategy is to imagine what you’re going through as if it wasn’t you but a family member or friend. What advice would you give to a friend if they were dealing with what you are facing?
STAY BOLD, Keep Pursuing,
— Josh Waggoner | Daily Blog #1089
P.S. If you enjoyed this article, consider buying me a coffee ☕️