A Little Extra

What are you willing to give up in order to gain what you dream?

Some people give up their sleep so they can go to night school, or work on their business in the evenings.

Some push aside their fears and possibly embarrass themselves so that they can keep stepping up on stage, or so they can pursue their dreams in illustration.

In order to have an extraordinary life, we need to put in extra work.

Extra work meanings working smart and efficiently, not working ourselves into the ground. No energy equals no extra. That won’t do.

Giving extra effort doesn’t mean giving up our essential needs.

We have to be smart about what thoughts we allow rent in our minds.

Thoughts that others tell us.

Thoughts we tell ourselves.

For Example, what does looping a negative thought do to us? Thoughts like “I’m bad at writing / I’m bad at money” or looping a past mistake “I wish someone had helped me make a better decision about school…”.

Quantitatively, I’m not sure. But, intuitively I know I feel more tired and drained on days when I’m stuck in my head, looping an unhelpful thought, or overwhelming myself with a mental checklist.

We have to be smart about what we eat and handle our bodies.

Leaning over a laptop all day with poor posture without a break is only contributing to our back-aching-life, not our extraordinary one.

Ask yourself: How is this helping me?

How is this ice cream helping me? Sure it super tasty, but is it helping me accomplish my goals? Is it giving me energy? Or is it stressing my body out of nutrition and adding a new pant size to my wardrobe?

To be extra, we have to act, think, value, and live in the ways that get us where we want to be.

Giving extra effort means getting rid of the nonessentials, so we focus on the essentials.

STAY BOLD, Keep Pursuing,
— Josh Waggoner | Daily Blog #1087

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