“Many people are alive but don’t touch the miracle of being alive.”Thich Nhat Hanh
I generally am going nonstop doing something most days. And as much as I try to keep a healthy balance between creating and nourishing, I don’t always succeed, and the scale tips towards too much go-go-going.
I often have to remind myself — there’s more to life than finishing todo lists.
There’s time for friends. There are days off. There are fiction books (and not just business books). There’s nature. There’s rest — sleep is required/around for a reason.
It’s easy to forget that you are a human being, not a computer.
Don’t forget to pause throughout the day and take care of yourself. Eat well. Breathe well. Stand up and move more. Take a break and have an interesting conversation. Take care of your mind, body, and spirit and you’ll be much more creative and capable (and less hangry) than you would be otherwise.
Don’t just think—feel.
STAY BOLD, Keep Pursuing,
— Josh Waggoner | Daily Blog #969
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