The Undo Button

“If you spend too much time thinking about a thing, you’ll never get it done.”

Bruce Lee

It’s easy to make tasks grow into monsters in your mind. A large and heavy goal can become too impossible to start. There’s just too much pressure riding on it.

Sometimes the desire of something so badly becomes the reason that stops you from getting it.

This goes for love, to be sure, where we fantasize about being with someone who really isn’t that person we are making up in our heads. It also rings true for any outcome or success we wish to achieve.

The desire to become healthy, and the tightly held tension in the attempt (or vision) to make it happen becomes the stressor that leads us to being unhealthy. Or, more often, we become more healthy in how we were striving, becoming a runner for example, but become unhealthy in areas we aren’t paying attention too, such as always eating junk food.

It’s good to pause every so often and look at the whole playing field of your good habits and bad habits you currently have. Our bad habits are often hampering or subtracting our good habits, leaving us feeling like they aren’t helping us, or that we aren’t making any progress.

For example, having a good habit of doing great work at your job, but having a bad habit of mis-communicating or even not communicating what you are doing and why. Nothing kills a project like forgetting to stay in touch with the client and updating them on your progress.

To make a goal possible, we need to take the pressure of it off our shoulders. What would it look like if you were doing it for fun, rather than doing it because you need or really want to? Think about how you can break the goal into smaller and smaller components. It’s difficult to act on something that isn’t tangible and easy to grasp.

Instead of trying to accomplish this giant scary thing, why not start with this tiny un-scary thing first? Remember—on a micro level, there’s very you could do that you couldn’t immediately undo if it doesn’t work out. Didn’t work out? No problem—undo it. Get in trouble for trying something new? Apologize and go back to where you were before. Small decisions add up on a large time scale, but here in the daily actions of today, small decisions are rarely permanent and can easily be rolled back into something that works better for you if need be.

STAY BOLD, Keep Pursuing,
— Josh Waggoner | Daily Blog #917

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