Take a Beat

It’s easy to get lose sight of yourself when you’re in the thick of it. Constantly going all day. Quick bites.

Hovering over a keyboard all day, trying to make things work. Coffee uppers, downers. More uppers.

We do everything to reach for success and create happiness in our lives…

except the things that we love, or know we should be doing.

Resting. Taking care of ourselves. Taking a break once in a while. Connecting.

You never want to be on the wrong side of the health spectrum, trust me.

You don’t realize how much you come to rely on something ordinary, like you’re back or your neck for example, until you can’t anymore.

Life is part taking in enjoying the moment AND pushing forward, changing and creating change.

STAY BOLD, Keep Pursuing,

— Josh W

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