It’s crazy to me how a few minor changes in your habits or actions can put you in the worst mood or completely lift your spirits. We all have little faucets and levers in our lives that if turned and tuned properly bring us the most joy.
Some faucets are universal. We all need sleep, nutrition, connections. And the more we optimize these the more we can push the boundaries of our energy and ability to live and think how we want to.
Some faucets are unique to us.
One of those for me is music. I’ll go days without singing or playing guitar, yet the moment I spend even just 5 minutes playing, I feel like a completely different person.
What are you neglecting that you love?
What are you tolerating that you shouldn’t be?
STAY BOLD, Keep Pursuing,
— Josh W.