4AM

I don’t know how Jocko does it. Every single day, getting up at 4 AM, *then* running a company *and* having a podcast.

I got up at 4AM this morning.

Had a great morning. Mindfulness practices, went to my daily 6AM Ashtanga yoga class. My mood matched the beautiful weather… until about 5PM… cue zombie Josh. My lips are even tired. I can’t feel my bones.

Maybe it’s the same for Jocko. Maybe when night rolls around he’s tired too. But I doubt it. Or he just pushes through anyway. He’s a beast.

G’night.

STAY BOLD, Keep Pursuing

— Josh W.

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