One thing I’ve learned about myself is I️ need space for Josh time to read, write and have space for thoughts without interruption.
I’d call myself an ambivert — outgoing introvert — so that makes sense. Anytime I️ don’t make space for myself (like today) I️ start feeling frustrated and put on my grumpy pants. I’m short, distant and an all-around Scrooge McDuck. It’s like I’m hangry, except I’m hangry for silence and books.
Reading, Writing, Music, and Reflecting is how to replenish. I️ don’t mean to be a grumpy pants, but whenever I️ don’t make the space to recharge I️ start losing my sanity when I️ try to write or read with a steady stream of interruptions for everyone (and every dog) around me. Don’t get me wrong it’s not them — it’s me. The last thing I️ should be doing is trying to write at my grandparents while my sister is watching a Hallmark Christmas movie, my other sister is asking me for the WiFi password, my dog Ren is nosing me to play with her, and my mom is asking me questions.
But what’s a grumpy pants to do?
I️ don’t know if I️ have a great strategy to overcome the grump grumps, but here are two things I’m trying to improve upon:
1. Let go of what I can’t control.
Focus on only things you can control, and let go of what you can’t. What’s important to you is important, but it’s not as important as the time you can spend with your loved ones.
2. Make space for what’s important to me.
We tend to fill up idle time with todos. If it doesn’t get scheduled, it doesn’t happen. If you don’t *make* time for what’s important to you, you’re not going to have the time. (Extra free time won’t fall out of your 👖ss)
Certainly a work in progress for me, but necessary for myself and the sanity of those around me. Ha 🙂
— Josh Waggoner
“Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. It is only after you have faced up to this fundamental rule and learned to distinguish between what you can and can’t control that inner tranquility and outer effectiveness become possible.” – Epictetus