CHALLENGE: Walk Everyday

CHALLENGE: Go for a walk every day this week!

Bonus points (+1) if you don’t listen to music, podcasts, audiobooks, etc. Just you and yourself. Or if you walk with a friend!

Walking has a tremendous benefit for your health and can boost your creativity, energy, mood and all kinds of goodness.

Out of ideas? Go for a walk.

Batteries running low? Go for a walk.

Feeling like a negative-nancy? Go. for. a. walk.

Meh? Go for a walk.

Walk? Walk.

“All truly great thoughts are conceived while walking.”

– Friedrich Nietzsche –

“Walking is man’s best medicine.”  

– Hippocrates –

Like CHALLENGE of the WEEK posts, or have an idea for a CHALLENGE? Let me know @ or on twitter @jwaggoner. Big or small, the crazier the better!

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