I don’t know how Jocko does it. Every single day, getting up at 4 AM, *then* running a company *and* having a podcast.
I got up at 4AM this morning.
Had a great morning. Mindfulness practices, went to my daily 6AM Ashtanga yoga class. My mood matched the beautiful weather... until about 5PM... cue zombie Josh. My lips are even tired. I can’t feel my bones.
Maybe it’s the same for Jocko. Maybe when night rolls around he’s tired too. But I doubt it. Or he just pushes through anyway. He’s a beast.
STAY BOLD, Keep Pursuing
— Josh W.