Being Sick Is The Worst

Caught the flu last night. I️ think I️ got I­t­ from stress mostly. 
Last week at work was enormously stressful. 

This post is going to be a short and sweet one:


Treat your body right, and I­t­ will treat you right.

Our liveliness, energy, our ability to be creative, to think, and imagine new ideas all relates back to eating clean foods and moving your body.

Our health radiates outward into every aspect of our lives.

No one wants to be on a broken elevator.
No one wants to be in a burning building.

Yet, every day we eat whatever we want whenever we want, we work ourselves to death just to pay the rent, and we view exercises as an afterthought.


Focus on your health, and you will see more abundance in your life you won’t even know what to do with I­t­.


Stay BOLD, Keep Pursuing,

— Josh Waggoner

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“Let food be thy medicine and medicine be thy food.” — Hippocrates